1.0Jendela Informasi Lampunghttps://lampost.co/epaperLockdown dan Kualitas Tidur - Jendela Informasi Lampungrich600338<blockquote class="wp-embedded-content" data-secret="1LAbpnQFFw"><a href="https://lampost.co/epaper/headline/lockdown-dan-kualitas-tidur/">Lockdown dan Kualitas Tidur</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://lampost.co/epaper/headline/lockdown-dan-kualitas-tidur/embed/#?secret=1LAbpnQFFw" width="600" height="338" title="“Lockdown dan Kualitas Tidur” — Jendela Informasi Lampung" data-secret="1LAbpnQFFw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://lampost.co/epaper/wp-content/uploads/2020/06/oasisaa.jpg960640LOCKDOWN membuat jadwal tidur menjadi teratur dan lebih banyak daripada biasanya. Namun, kualitas tidur justru menurun karena merasa terbebani oleh pandemi. Demikian survei yang dilakukan para peneliti dari University of Basel. Peneliti menyurvei 435 orang antara 23 Maret dan 26 April 2020 tentang bagaimana lockdown memengaruhi siklus tidur mereka. Sebanyak 75% dari mereka melaporkan rata-rata […]